Total body burner to enjoy with your toddler

This total body exercise will work your: Triceps and shoulders since you are supporting the majority of your weight on your hands. It will work your core, since you have to keep your core firm in order to keep your stability. It will work your glutes, since you have to squeeze your glutes to keep your body … Continue reading Total body burner to enjoy with your toddler

Tricep dips with a toddler

Tricep dips are one of the most effective tricep exercises and you do not need any fancy equipments to do this exercise. All you need is a sturdy chair. In order to make this exercise more effective and more fun, my daughter and I, decided to add her (my daughter) as extra weight on my lap. Watch … Continue reading Tricep dips with a toddler